Sweden was ranked sixth in last year’s ‘World’s Happiest Country Index’, and it has been in the top ten of nations worldwide for the last ten years. Citizen representatives are asked to vote on a scale, answering questions about their contentment with their lives across different areas — Sweden is a happy place!! How then […]
CBD. Those three letters are getting more media-attention then ABC. It seems like everywhere you turn there is another ad, another product, and another opinion related to CBD. Without doubt as the legal minefield for cannabis research was finally cleared in 2018, the floodgates have opened and scientific research has begun in earnest. Although the […]
ADHD – you’re not alone, and we’re growing daily Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopment conditions among children, affecting an estimated 11% of U.S. children, and a recent E.U. study found that 1 in 20 children in the EU have ADHD. In Sweden it is believed that there are […]
CBDs and ZZZs
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You spend nearly one third of your life asleep – hopefully. If you are not getting the sleep you need, if your sleep is inconsistent or interrupted, if you’re having trouble falling asleep or staying that way, then the effect on your life can be dramatic and traumatic. As a result of the importance of […]
It can be cold, wet, windy and dark; Sweden can be a harsh country with a harsh climate. Not letting these challenges inhibit us, Swedes lead one of the most active lifestyles of any peoples on the planet. However, this combination does have its side effects, most notably the beating our bodies can take. Research […]
Why is there so much debate, so much discussion, and so much confusion surrounding CBD? Try typing ‘CBD’ into google and it returns over 1 billion, 100 million hits! CBD is on everyone’s lips – both figuratively and literally. All the buzz, the hype, the fearmongering and the mile high praise, why are the reactions […]
Any of you start your day with a cup of coffee? Ha, it’s Sweden, so that was a rhetorical question! Of course you start your day with a cup of coffee, in fact, you most likely have 3-4 cups of coffee throughout the day (National Average is 3.8 cups), and I won’t even start to […]